Core Principles

1

ReadingConversations With The Greats


2

MeditationCalmness in Turbulent Times.


3

Journalling + Note TakingAll you Need to Build a Second Brain.


4

ExerciseThe Closest Thing to a Wonder Drug.


5

DietYou Can’t Out Exercise a Bad Diet.


6

Deep WorkKill Distractions, Make a Dent In the Universe.


7

OthersMiscellaneous Principles.